Basketball Cheers

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The assumption was that he was too small, and that he would only be a 3rd down back. They would rather have that big, bruising running back. This is the reason why ten other running backs were chosen before him. That’s right, ten. Darren McFadden, J Stewart, Felix Jones, R Mendenhall, Chris Johnson, Matt Forte, Ray Rice, Kevin Smith, Jacob Hester and Jamaal Charles were all taken ahead of Slayton, in that order. Houston expected Slayton to be that 3rd down back this season. But then Ahman Green got injured and Slayton was thrust into the starting role. Their will be no looking back. A Green is done. He may still get some carries to spell Slayton, but it is evident that Slayton gives them the best chance to win. Slayton is listed at 5′9″ and 204 lbs, but he runs much bigger than that. He is not afraid to run it inside and he has the speed to take it to the house when he finds a crease. He has only played in 4 games, but so far has proven to be durable. If he can continue that trend, th …

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Today, cheerleaders use gymnastic moves and athletic ability to flip, somersault and even catapult one another into the air, with stunts that can rival the excitement of any football or basketball game. In fact, “[Cheerleading has] evolved from a school-spirit activity into an activity demanding high levels of gymnastics skill and athleticism,” according to a study in the journal Pediatrics. It has also become much more dangerous, with the increasingly complex moves putting cheerleaders at risk of potentially serious head, neck and other injuries. Cheerleading Injuries Double Since 1990 The Pediatrics study found that cheerleading injuries have more than doubled from 1990 through 2002. Participation, however, grew only 18 percent during that period. Over the 13-year study, 208,800 5- to 18-year-olds were treated at U.S. hospitals for cheerleading-related injuries. Almost 40 percent involved leg, ankle and foot injuries. Researchers say the actual number of injuries is likely much grea …

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Coaches perpetuate this by talking about ‘gym rats’, players who hang around the gym all day. It’s a test of manliness to play longer than the next guy. I will be the first to agree with anyone who says you need a certain amount of time to develop skills. As a boy I played 3-6 hours a day some summers. But even with that, I think that much of this mythology is a waste of time. Quantity of practice is important, but quality I’ve come to believe matters much more. When applied to shooting, it looks like this. Players talk about shooting 500 shots a day. But I have watched players shoot 500 shots and have done so myself. After awhile you zone out, get numb, your mind drifts. I saw this with my own son as well. In addition, its just flat out hard to get 500 shots in per day unless you have a neat tool like a Shootaway that automatically rebounds the ball and returns it to you. It takes a long time to shoot that many shots. So I have come to advocate more focused shooting drills. Two of th …

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Everyone wants to win and wants to do everything they can to win except for practicing to win. Most recreational basketball teams don’t have any set offensive plays, and those that do generally played together in high school and are just running through the plays they know. The latter folks are fine, it is the former that should probably get together outside of a game day to run through some plays. Now, I am not saying that your team needs to go out and practice 4 hours a day, but one good practice running a simple play against both a man and a zone D will really help your team succeed. So instead of guys just running around and hoping to get open, they will be able to find seams in the D or create openings for their teammates and the results will be exponential. If there is someone on your team who played any organized ball, have them teach you one easy man offensive scheme and one easy zone offensive scheme. If there is nobody on your team who played organized ball, or if no on …

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Well, we all know for sure that it is NO secret that the simple skill of free throw shooting is mediocre at best, In fact this mediocrity spans epidemic proportions. There are many reasons for this mediocrity of the masses. One main reason being that when the game came into being they shot a basketball that had leather sections and seams that were stitched by hand. Imagine catching and shooting that ball with different and irregular feelings on the palm and fingers. Not having to account for any ball irregularities is a huge plus. Imagine what the percentages would be if our pros today had to shoot with those antiquated basketballs. We still shoot considerably bad (70% is bad in my book) with modern high tech basketballs. Anyhow, listed below you will find a list of physical flawed shooting actions that can lead to numerous shooting problems that continue to plague the globe. The key to great shooting is to minimize any extra movement that compromises correct scientific shooting princ …

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Not everyone can dunk or lay the ball like the flexible grease man, but everyone can pull-up a jumper from mid-range. An effective midrange shooter is as dangerous as the most effective low-post player. In an actual game, breaking up defenses sometimes leave gaps that are spacious enough for a midrange shooter to operate. Coaches should understand that if they cannot slash through or shoot from beyond the arc, the midrange should be their launching pad. That said, it is important to develop a child’s mid-range shooting skills to add to his offensive arsenal. There are many enjoyable youth basketball drills that teach the basics of a mid-range game. The key to teaching midrange basketball drills for kids is to keep it fun and simple. Here is a basic midrange shooting exercise to teach the kids and the youth to help polish their midrange game: 7-up There are 5 shooting spots in this basic basketball drill for kids - 2 at the baseline (6 feet from the basket), 2 at both wings (15 feet di …