Top 5 Ways to Improve Your Basketball Post Moves
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This will create space for you to work, putting defenders at your mercy. Make sure to keep contact with your defender. Learn to go from soft to strong to soft. When you first receive the ball you want to display soft hands by using your finger tips to embrace the impact from the ball. Then secure the ball with two hands and place the ball under your chin (this is the strong part). Gain leverage and make sure you have a solid foundation to push back your defender. Finally, when shooting, the ball should roll of the tip of your fingers. A nice touch around rim goes a long way. Big man footwork is one of the hardest things to teach. So the basics must be stressed when learning proper footwork. Start out in triple threat with your back to the basketball in a slightly squatting position. Most of your moves should be very decisive, always keeping you pivot foot on the ground. Start off using the drop step and the power dribble move as it is a powerful but easy to learn move. The hook shot i …
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